Compassionate Trauma Counseling and Mental Health Services.
Healing from trauma, anxiety, and depression together.
Enter Healing Counseling & Therapy
Counseling Approach
At Enter Healing Counseling, your mental health is my priority. I utilize evidence-based practices tailored to each client's unique needs. My compassionate and holistic approach ensures that we address not only the symptoms but also the underlying issues contributing to emotional distress. Your healing journey begins now and I am here for you all the way.
Discovering Inner Peace with Enter Healing Counseling
Trauma Informed Counseling
Trauma counseling services here at EHC can help you develop and sense of safety, acceptance and inner peace that you likely feel has long been missing. As a trauma therapist I will teach you how to identify, manage, soothe and heal the damage and distress trauma causes to us emotionally, psychologically, and somatically. You will learn how to set healthy boundaries, develop healthy interpersonal relationships, establish emotional safety and emotional regulation. I will work to help you recognize and heal any inner child wounding build a new you.
Spiritual Counseling & Grief Counseling
Spiritusl and grief counseling services can help you explore your beliefs and values, and cope with feelings of loss. Devastating feelings of loss can come from death of a loved one or the demise of an important bond or relationship. I will help you develop a greater sense of purpose and fulfillment. as your counselor I will provide guidance and support to help you connect with your spirituality and deepest inner self to find meaning in your life.
Stress Management Counseling
EHC’s stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Counseling
Self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. I will provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth Counseling
My approach to personal growth counseling can help you achieve your full potential and live a more fulfilling life. As your therapist, I will provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Positive Psychology Counseling
Positive psychology counseling services can help you develop a more positive outlook on life. I will use evidence-based techniques to help you identify and reframe negative thinking patterns and cultivate a sense gratitude, resilience, and optimism, and improve your overall well-being.
Mindfulness Counseling
Mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Here you will be provided guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your quality of life.
Enter Healing for Inner Peace.
Your Licensed Therapist!
My name is JoJo and I am a licensed clinical mental health counselor and psychotherapist. Your inner health is my mission. I am passionate about the work I do and I am here to help you be passionate about your health and yourself again. Let the healing begin!